Blokdagi mashqlar

Texnikani ko'rish uchun mashq nomiga bosing.

• 01Shtanga bilan cho'kkalash4 × 10 takror
• 02Old cho'kkalash4 × 10 takror
• 03Bolgar cho'kkalashi4 × 10 takror
• 04Oyoq pressi4 × 10 takror